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1 Speed lite- Canon 580 EX ll- Soft box YN622C Transceivers 10 shots- varying shutter speed (HSS)- TEST SHOTS . Flash-Manual Mode-..1/ 128...64...32...16....8....4....2.....1 Shutter Speed-.......1/ 320..320..320..320..320..320..640..1250 . Flash-ETTL- 1. 1/250 sync speed... Flash-ETTL- 2. 1/1250 High Sync Speed . F 1.4 ISO 200 Flash Zoom- 50 mm Lens- Canon 50mm F1.4 Camera- Canon 7D Subject- 3 feet from Camera Softbox- 5+ feet from Subject 1/15/2013